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Books
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Mindfulness & the Journey of Bereavement : Restoring Hope after a Death€10.99
Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga€21.99
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas.
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Into the Forest€16.99
How Trees Can Help You Find Health and Happiness. Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens.
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Hypnotherapy Of Pain In Children With Cancer€40.00
Presents findings on the effects of hypnosis in reducing anxiety and pain in children with cancer and suggests that hypnotherapy offers real promise of pain relief without drugs. First published in 1991.
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Bringing Death to Life€12.99
An Uplifting Exploration of Living, Dying, the Soul Journey and the Afterlife.
Take a heart-lifting journey into the great unknown ...
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Hypnobirthing : Practical Ways to Make Your Birth Better€18.99
Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth.
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Becoming Supernatural : How Common People Are Doing the Uncommon€19.99
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing?
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100 Days to a Younger Brain : Maximise your memory, boost your brain health and defy dementia€16.99Memory improvement & thinking techniques
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The Tapping Solution for Manifesting Your Greatest Self : 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love€16.50
In this book, he guides readers through a 21-day process of self-discovery and self-development using EFT, and opens up the door to the infinite possibilities of the self.
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The Burnout Solution : 12 weeks to a calmer you€19.99
We live in an era of 'yes, I can'. We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it. But sometimes this results in something very different indeed - a severe case of 'no, I really, really can't'.