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Books
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It's Probably Your Hormones€18.99
From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health.
SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year
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Wellmania: Misadventures in the Search for Wellness€13.99
Trying everything from the benign to the bizarre in an attempt to reclaim her old life, Brigid discovers that perhaps if we could only look beyond ourselves we might just find the answer.
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The Health Fix€18.99
'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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Beat Cancer Daily : 365 Days of Inspiration, Encouragement and Action Steps to Survive and ThriveSpecial Price €16.19 Regular Price €17.99
A daily devotional to support, encourage, and inspire you on your cancer-healing journey.
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Llewellyn's 2023 Herbal Almanac : A Practical Guide to Growing, Cooking & Crafting€14.99
For twenty-four years, Llewellyn's Herbal Almanac has provided enthusiasts of all skill levels with a wealth of practical ideas on growing, using, and benefiting from nature's most dynamic plants.
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Chill : The Cold Water Swim Cure- A Transformative Guide to Renew Your Body and Mind€16.99
A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new.
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The Little Book of Pilates€9.99
Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well.
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How to Find Stillness Within : The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World€18.99
Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?
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Secrets From A Herbalist's Garden : A Magical Year of Plant RemediesSpecial Price €17.09 Regular Price €18.99
During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol.