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Books
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Setting Boundaries that Stick€20.99
How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety€21.99
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
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Breathing for Pregnancy : How to find calm through the four trimesters€20.99
Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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The Freedom Within : Heal Your Emotional Wounds€20.99
Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
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A Therapeutic Journey : Lessons from the School of Life€20.99
The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery.
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The Essential Guide to Crystals : Tap into the Healing Power of Crystals€20.99
Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation.
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99
This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
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Miss Ambler's Household Book of Georgian Cures and Remedies€19.99
Elizabeth Ambler started compiling her household book of cures in the early eighteenth century, including historic treatments passed down over the decades.
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Power Thoughts : 365 Daily Affirmations€11.99
"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?
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Chakras and the Vagus Nerve€20.99
Tap Into the Healing Combination of Subtle Energy & Your Nervous System.