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Books
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Walk Yourself Happy : Find your path to health and healing in nature (Paperback)Special Price €11.19 Regular Price €13.99
New Paperback edition. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.
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A Delicate Game : Brain Injury, Sport and Sacrifice€14.99
A footballer dies of dementia, younger than he should. A teenage rugby player plays on through multiple blows - and never wakes up from the last one. A scientist reveals endemic brain disease in NFL players and is discredited...
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Age Proof : The New Science of Living a Longer and Healthier Life (Paperback)€13.99
Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine.
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The Wim Hof Method€14.99
Activate Your Potential, Transcend Your Limits.
In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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The Healthy Gut Handbook€12.99
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
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The Furious Method€10.99
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term€12.99
Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable.
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Fat Cow, Fat Chance : The science and psychology of size€12.99
Interwoven with the science, social history and psychology of weight management, Fat Cow, Fat Chance is a refreshingly honest account of what it's like to be fat when society dictates that skinny is the norm.
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The 21-Day Immunity Plan€11.99
How to rapidly improve your metabolic health and resilience to fight infection.
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A Statin-Free Life€13.99
A revolutionary life plan for tackling heart disease - without the use of statins