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Books
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Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Paperback)€12.99
The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? A
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Pinch of Nom Food Planner: Everyday Light€13.50
Staying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom - complete with a new format and twenty-six exclusive Pinch of Nom recipes - gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.
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The Age-Well Plan : The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life€17.99
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity.
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Intuitive Eating, 4th Edition : A Revolutionary Anti-Diet Approach€16.99
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food.
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The 4 Season Solution : The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives€17.99
A powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease.
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Beyond the Pill€15.99
A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill.
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Marathon : The Ultimate Training Guide (5th Revised edition)€17.99
Advice, Plans, and Programs for Half and Full Marathons
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Jog On : How Running Saved My Life€10.50
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears.
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Stay Young With Yoga : Use the power of yoga to stay youthful, fit and pain-free at any age€18.59
Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life.
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Radical Beauty : How to transform yourself from the inside out€18.99
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out.