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Books
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Anita Bean's Sports Nutrition for Young Athletes€24.99
A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys.
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Next Level : Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond€22.99
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy.
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The Wim Hof Method€14.99
Activate Your Potential, Transcend Your Limits.
In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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Glucose Revolution : The life-changing power of balancing your blood sugar€21.99
For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Fibre Fuelled : The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome€15.99
Fix your health with fibre not fads - the instant New York Times bestseller.
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Feel Good Food : Over 100 Healthy Family Recipes€24.99
Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day.
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The Healthy Gut Handbook€12.99
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
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Super Gut : A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight€20.99
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
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The Diet Whisperer€18.99
12-Week Reset Plan : Supercharge your metabolism, reverse diabetes and harmonise your brain clock
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The Furious Method€10.99
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.