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Books
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Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?€27.99
Hardback Edition. An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food!
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The Glucose Goddess Method€26.99
Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes.
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The Intermittent Fasting Revolution : The Science of Optimizing Health and Enhancing Performance€24.99
How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
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Jen's Journey (Hardback)€22.99
Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss.
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4 Steps : To a Happier, Healthier You€22.99
Eat. Breathe. Move. Sleep. Tess Daly shares top tips and the 4 simple steps she uses to keep well, active and calm in her must-read new lifestyle and wellness guide.
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Young Forever : The Secrets to Living Your Longest, Healthiest Life€21.99
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.
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A Silent Fire : The Story of Inflammation, Diet and Disease€23.99
Inflammation is the body's response to injury and foreign microbes.
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The Fast 800 Keto Recipe Book : Delicious low-carb recipes, for rapid weight loss and long-term health€23.99
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.
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Science of Pilates : Understand the Anatomy and Physiology to Perfect Your Practice€21.99
DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way.