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Books
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The Wim Hof Method€14.99
Activate Your Potential, Transcend Your Limits.
In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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Glucose Revolution : The life-changing power of balancing your blood sugar€21.99
For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Fibre Fuelled : The Plant-Based Gut Health Plan to Lose Weight, Restore Health and Optimise Your Microbiome€15.99
Fix your health with fibre not fads - the instant New York Times bestseller.
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The Healthy Gut Handbook€12.99
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
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Super Gut : A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight€20.99
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
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The Diet Whisperer€18.99
12-Week Reset Plan : Supercharge your metabolism, reverse diabetes and harmonise your brain clock
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The Furious Method€10.99
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.
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Fast 800 Keto: Eat well, burn fat, manage your weight long-term€12.99
Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable.
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Eat More, Live Well : Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet€19.99
It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy!
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Say No To Arthritis : How to prevent, relieve and resolve joint and muscle pain€17.99
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients.