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Books
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A Better Second Half : Dial Back Your Age to Live a Longer, Healthier, Happier Life€26.99
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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Women & Nature : Healing practices for body and soul€29.99
Lean into nature: learn how to reconnect to yourself and to the natural world through the practices of twenty-five inspiring women. Women everywhere are searching for answers to better support their wellbeing and find balance in their lives.
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The Menopause Kitchen: Transform your menopause with great nutrition€27.99
How you nourish your body during peri-menopause and menopause will directly impact how well you feel journeying through it.
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Feherty : The Remarkably Funny and Tragic Journey of Golf's David Feherty€29.99
The definitive biography of enigmatic golfer, commentator, and performer David Feherty-one of the most universally beloved figures in the game. John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty.
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Allergic : How Our Immune System Reacts to a Changing World€29.99
An eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decades Hay fever. Peanut allergies. Eczema.
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How to Age Against the Machine : An Empowering Guide for Women Ageing on Their Own Terms€32.99
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity.
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Body By Breath : The Science and Practice of Physical and Emotional Resilience€76.99
Breath is a universal vital sign displaying your health; it's a tool you can employ anytime and anywhere. But in the modern era, breath is under attack from stress, disease, air pollution, global instability, and the environmental trappings of progress that immobilize our bodies at desks, in cars, and on couches.
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The Perfectionist's Guide to Losing Control : A Path to Peace and Power€34.99
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
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The Anti-viral Gut : Tackling Pathogens from the Inside Out€25.99
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms—from a renowned gastroenterologist and the author of Gutbliss.
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Menopausing : The Positive Roadmap to Your Second Spring (Hardback)€26.99
'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising.