We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Books
-
Why You Can’t Go… and what you can do to find life-changing relief from constipation and bloatingSpecial Price €15.19 Regular Price €18.99
Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas.
-
The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
-
You’re Not the Problem : The Impact of Narcissism and Emotional Abuse and How to Heal (Hardback)Special Price €18.39 Regular Price €22.99
Helen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of Nom. This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
-
Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
-
Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage€16.99
The complete CBT-based guide for parenting kids with anxiety. Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help.
-
Bend, Don't Break : A Memoir of Endurance€17.99
‘Victory is a life well lived or a day enjoyed.’ In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease.
-
Mad Woman (Paperback)€17.99
What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
-
A Silent Fire : The Story of Inflammation, Diet and Disease (Paperback)€15.99
Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.
-
Food for Life : Your Guide to the New Science of Eating Well€15.99
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. . .
-
No Bad Parts : Healing Trauma & Restoring Wholeness with the Internal Family Systems Model€17.99
The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction?