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Books
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Nothing to Fear : Demystifying Death in Order to Live More Fully€20.99
What if we didn't consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance?
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Why You Can’t Go… and what you can do to find life-changing relief from constipation and bloatingSpecial Price €15.19 Regular Price €18.99
Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas.
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A Better Second Half : Dial Back Your Age to Live a Longer, Healthier, Happier Life€26.99
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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You’re Not the Problem : The Impact of Narcissism and Emotional Abuse and How to Heal (Hardback)Special Price €18.39 Regular Price €22.99
Helen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of Nom. This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
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Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
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Your One Wild and Precious LifeSpecial Price €12.79 Regular Price €15.99
This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. An Inspiring Guide to Becoming Your Best Self At Any Age.
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The Cancer Guide : How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis€20.99
The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.
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The Loss Prescription : A Practical Roadmap to Grief Recovery€20.99
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us.
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Parenting Anxious Kids : Understanding Anxiety in Children by Age and Stage€16.99
The complete CBT-based guide for parenting kids with anxiety. Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help.