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Books
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99
This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
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The Solution to Burnout: 7 steps from Exhausted to Extraordinary€21.99
In this book you'll learn how to identify the root causes of burnout, and how to attain optimal performance no matter how burned out you might be
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Allen Carr: The Easy Way for Women to Stop Smoking€9.99
Without gaining weight! Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world.
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Scatter Brain : How I finally got off the ADHD rollercoaster and became the owner of a very tidy sock drawer€20.99
Some brains, through no fault of their own, pack a bag, turn the lights off and run away to the seaside the moment they are meant to be doing homework, paying bills or not putting the cat in the fridge. These are ADHD brains.
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Yoga : From the bestselling author of THE ADVERSARY€12.99
This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carrère embarks on a rigorous ten-day meditative retreat in rural France in search of clarity and material for his next book, which he thinks will be a subtle, upbeat introduction to yoga.
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The Magic in the Tin€12.99
Former Newcastle United winger Paul Ferris was 51. He had successfully forged a post-football career as a physio, barrister and then a CEO, and his award-winning memoir, The Boy on the Shed, was just about to be published.
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The Menopause Kitchen: Transform your menopause with great nutrition€27.99
How you nourish your body during peri-menopause and menopause will directly impact how well you feel journeying through it.
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Bittersweet : How to Turn Sorrow Into Creativity, Beauty and Love€13.99
Embracing the bittersweet means understanding that light and dark, birth and death - bitter and sweet - are forever paired, and that by recognising this we can find the true path to creativity and connection.