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Books
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You’re Not the Problem : The Impact of Narcissism and Emotional Abuse and How to Heal€20.99
Helen & Katie's advice will change your life. It did mine. - Kay Allinson, co-founder of Pinch of Nom. This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.
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The Loss Prescription : A Practical Roadmap to Grief Recovery€20.99
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.' Zoe Ball Nobody gets through life free from the pain of loss. However, we aren’t very good at processing what grief does to us.
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Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL€23.99
What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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Heal Your Nervous System : The 5–Stage Plan to Reverse Nervous System Dysregulation€23.99
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.
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Unmasked : The Ultimate Guide to ADHD, Autism and Neurodivergence (Hardback)€20.99
Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in Unmasked she shares what she has learned along her journey.
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Bloody Minded : My Life in Cycling€23.99
IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL. Alex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record - the ultimate time trial challenge.
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Women & Nature : Healing practices for body and soul€29.99
Lean into nature: learn how to reconnect to yourself and to the natural world through the practices of twenty-five inspiring women. Women everywhere are searching for answers to better support their wellbeing and find balance in their lives.
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Scatter Brain : How I finally got off the ADHD rollercoaster and became the owner of a very tidy sock drawer€20.99
Some brains, through no fault of their own, pack a bag, turn the lights off and run away to the seaside the moment they are meant to be doing homework, paying bills or not putting the cat in the fridge. These are ADHD brains.
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The Menopause Kitchen: Transform your menopause with great nutrition€27.99
How you nourish your body during peri-menopause and menopause will directly impact how well you feel journeying through it.