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Books
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The Baby Friendly Family Cookbook (Hardback)Special Price €14.99 Regular Price €19.99
In The Baby-Friendly Family Cookbook, Aileen Cox Blundell, mother of three and the creative force behind the popular Baby-Led Feeding blog, has created over 150 fuss-free recipes everyone in the family will love - from the smallest to the biggest and including weaning babies.
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Brain Food : How to Eat Smart and Sharpen Your Mind€12.99
Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively.
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The Beginner's Guide to Intermittent Keto : Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great€10.50
Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-weekplans.
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The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health€11.99
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting.
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Ramen : 50 classic ramen and asian noodle soupsSpecial Price €13.99 Regular Price €14.99
A combination of noodles, broth and topping, ramen is loved for its wonderful depths of umami flavour.
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Mindful Eating on the Go : Practices for Eating with Awareness, Wherever You Are€12.32
In this pocket-size follow-up to her internationally popular Mindful Eating, pediatrician and Zen teacher Dr. Jan Chozen Bays offers twenty-three accessible exercises for bringing mindfulness to your relationship with food.
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Eat Up : Food, Appetite and Eating What You Want€11.99
Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
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Joe's 30 Minute Meals : 100 Quick and Healthy Recipes (Hardback)Special Price €14.99 Regular Price €24.99
Easy and quick 30-minute recipes from Britain's best-loved healthy chef. Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing.
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Superfoods: Recipes & Preparation (Hardback)Special Price €14.99 Regular Price €24.99
This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
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The Dirty Diet : Ditch the guilt, love your food€10.70Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!