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Books
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The Healthy Gut Handbook€12.99
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
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A Statin-Free Life€13.99
A revolutionary life plan for tackling heart disease - without the use of statins
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Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet€14.99
Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. . .
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Why We Eat (Too Much) : The New Science of Appetite€12.99
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
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The Last Diet : Discover the Secret to Losing Weight - For Good€12.99
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental wellbeing.
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The Gut Feeling : Recipes to Calm, Nourish & Heal€11.19
This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home.
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Brain Food : How to Eat Smart and Sharpen Your Mind€12.99
Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively.
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The Beginner's Guide to Intermittent Keto : Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great€10.50
Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-weekplans.
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The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health€11.99
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting.
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