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Mind, Body, Spirit: Meditation & Visualisation
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Shi Heng Yi : Shaolin Spirit - The Way to Self-Mastery€16.99Diary of a CEOA contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide. What do you imagine when you think of Shaolin?
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Ignite : Unlock your Brain’s potential with the Science of Habits, Focus, and Emotional Resilience€15.99As a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck.
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Spring is Here! A Coloring Book€9.99Color the Season of Beautiful Blooms and Beginnings - Over 100 Pages to Color. Celebrate the return of spring with the Spring is Here! A Coloring Book. Budding blooms, baby creatures, and the soft warmth of the sun—enjoy this hopeful season all year long with Spring is Here! A Coloring Book.
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The Calm Center : Reflections and Meditations for Spiritual AwakeningSpecial Price €17.59 Regular Price €21.99
A profound modern spiritual text with the power to transmit awakening, The Calm Center will help you open to the deepest and highest experiences of a life fully lived.
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The Yoga Happy Year : A Month-by-Month Guide For A Stronger And Calmer You€25.99Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit.
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Anna’s Game Plan (Paperback)€14.99Conquer your hang ups, unlock your confidence and find your purpose. Change your mindset. Change your life! In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success, and perspective when things don’t go to plan.
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Playing Dead : How Meditation Brought Me Back to Life€24.99From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace.
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I’m Not as Well as I Thought I Was€15.99Dear Reader,Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.
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When Things Don’t Go Your Way : Zen Wisdom for Difficult Times€17.99From the internationally bestselling author of The Things You Can See Only When You Slow Down. What if moments of great difficulty are, in fact, opportunities for growth and self-discovery?
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The Everyday Stoic : Simple Rules for a Good Life€20.99Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life. Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life.
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The Way Forward€16.99In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others.
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The Joy of Snacks : A celebration of one of life's greatest pleasures, with recipes€15.99Take your morning coffee with cinnamon crumble cake and your evening wine with mushroom pate, via a riot of salsas, crispy bits, banana splits, cheeseballs and frozen pina coladas.
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The Essential Guide to Crystals : Tap into the Healing Power of Crystals€20.99Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation.
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The Mindful Body : Thinking Our Way to Lasting Health (Hardback)€29.99Have you ever wondered if you could improve your health by harnessing the power of your mind?
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The Key to Creativity : The Science Behind Ideas and How Daydreaming Can Change the World€23.99Readers of Susan Cain's Quiet and Daniel Pink's When, will appreciate this passionate investigation into creativity and the human brain-from the perspective of an author investigating her own brain after a concussion.
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Psychedelic Buddhism : A User's Guide to Traditions, Symbols, and Ceremonies€21.99In this user's guide to Psychedelic Buddhism, Lama Mike Crowley presents techniques for Buddhists who wish to incorporate psychedelics into their practice as well as for psychonauts who are interested in the maps of inner space provided by Buddhism.
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Chakras and the Vagus Nerve€20.99Tap Into the Healing Combination of Subtle Energy & Your Nervous System.
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52 Proverbs to Build Resilience against Anxiety and Panic : An Experience in Irish Holistic Wisdom€14.99Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy.
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The Mindfulness Activity Book : Calming Puzzles to Help You Relax€12.99Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages.
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Your Manifesting Year : How to bring magic into your life each month€19.99There's no better time to start manifesting than right now. Experience your most transformative year yet with this month-by-month companion to bringing more magic into your everyday life.
