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Complementary Therapies, Healing & Health
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The Celtic Way : The Rich Spiritual Heritage of IrelandSpecial Price €18.39 Regular Price €22.99
Reclaim a heritage that honours nature, embraces mystery and sees the divine in everyday life. . .
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The Walking Cure : A healthier, happier life – one step at a time€13.99The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished. . .
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Finnish Sauna : Steam, Wood, Stone and How to Build Your Own€29.99As the old Finnish proverb has it: First build the sauna. Then the house. More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the humble sauna.
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Well Beings : How the Seventies Lost Its Mind and Taught Us to Find Ourselves€16.99James Riley, author of the cult hit The Bad Trip: Dark Omens, New Worlds and the End of the Sixties, returns with another incisive and thought-provoking cultural history, turning his trenchant eye to the wellness industry that emerged in the 1970s.
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The Healing Herbal : Ancient and Modern Medicinal Plants€23.99Interest in traditional herbal remedies has never been greater, and as we all battle with the challenges of the hectic and technological modern world, escape can often be found in medicines from ancient and gentler times.
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Mind Your Body : A Revolutionary Programme to Release Chronic Pain and Anxiety€22.99Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain.
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The Herbal Sutra : Indian Wisdom & Wellness Through 100 Herbs€33.00The Herbal Sutra: Indian Wisdom & Wellness through 100 Herbs is a journey into the heart of India’s herbal legacy.
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What It Takes To Heal : How Transforming Ourselves Can Change the World€23.99What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?
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How to Stop Breaking Your Own HeartSpecial Price €12.99 Regular Price €16.99
Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage.
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Walking through Darkness : A Nature-Based Path to Navigating Suffering and Loss€16.99May the teachings in this book help you walk wakefully as you find your way back home. Every one of us experiences periods of pain and loss in our life—dark nights of the soul.
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Setting Boundaries that Stick€20.99How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.
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The Power of Ancient Wellness : Traditional Remedies and Activities for Modern Living€11.99Do you want to reduce stress, ease burnout, boost your energy and immunity but don’t know where to start?
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety€22.99Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
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Introduction to Internal Family Systems : A Revolutionary Therapy for Wholeness & Healing€19.99We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
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Breathing for Pregnancy : How to find calm through the four trimesters€20.99Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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Crystal Healing : The Complete Modern Guide for Beginners and Beyond€22.99Change your energy and enhance your life through the power of crystals. This beautiful, modern crystal compilation features over 100 crystals to raise your vibrations in bestseller's Goldirocks signature fresh and accessible approach to crystal healing.
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The Poetry Pharmacy Forever : New Prescriptions to Soothe, Revive and Inspire€17.99The world has reopened and so has the Poetry Pharmacy: the powerful final instalment in the hugely beloved series.
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The Herbal Apothecary : Recipes, Remedies and Rituals€19.99From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes.
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The Essential Guide to Crystals : Tap into the Healing Power of Crystals€20.99Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation.
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€17.99This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?
