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Complementary Therapies, Healing & Health
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Setting Boundaries that Stick€20.99How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered.
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety€21.99Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
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Breathing for Pregnancy : How to find calm through the four trimesters€20.99Easy ways to feel safe and calm during pregnancy. The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn Cowan uncovers the amazing hidden power of the breath.
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The Freedom Within : Heal Your Emotional Wounds€20.99Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
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Crystal Healing : The Complete Modern Guide for Beginners and Beyond€22.99Change your energy and enhance your life through the power of crystals. This beautiful, modern crystal compilation features over 100 crystals to raise your vibrations in bestseller's Goldirocks signature fresh and accessible approach to crystal healing.
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A Therapeutic Journey : Lessons from the School of Life€20.99The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery.
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The Poetry Pharmacy Forever : New Prescriptions to Soothe, Revive and Inspire€17.99The world has reopened and so has the Poetry Pharmacy: the powerful final instalment in the hugely beloved series.
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The Herbal Apothecary : Recipes, Remedies and Rituals€17.99From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes.
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The Essential Guide to Crystals : Tap into the Healing Power of Crystals€20.99Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, The Essential Guide to Crystals will show you how to do all this and more for a happier, healthier life. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is best for your current situation.
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It’s Not Your Fault : Why Childhood Trauma Shapes You and How to Break Free€15.99This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression?