Popular Medicine & Health

If you had a heart attack would you go to a personal trainer to treat your chest pain?

The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.

How inherited family trauma shapes who we are and how to end the cycle.

During the pandemic, surgeries closed their doors to their patients, and told them to self-isolate and take paracetamol.

Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios.

A story of caring and everyday acts of love.

At the heart of this care lie everyday acts of love, and the realisation that, sooner or later, most of us will come to rely on an extra pair of hands.

Learn to care for your feet and make them stronger with The Foot Book!

Discover the new vital sign for feeling truly alive. A Groundbreaking holistic approach to health!

After a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act.

This is the untold story of pain - our most elusive feeling. Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human.