We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Mindfulness & Well-being
-
The Kew Gardens Wonderful Flowers: Colour by Numbers€11.99This delightful collection of colour-by-number images is filled with a wide variety of such plants, all of which are based on illustrations from the archves of the Kew Royal Botanic Gardens.
-
Overcoming Chronic Pain: A self-help guide using cognitive behavioural techniques (2nd Edition)€16.99Take control of your life, take control of your pain. Chronic pain can be extremely debilitating; however, it does not need to dominate your life.
-
The Source : Open Your Mind, Change Your Life€16.99Life-changing opportunities pass us by every day - now we can train our minds to seize them. You are just four steps away from building a new confident you.
-
Be Happy Be You: The Teenage Guide to Boost Happiness and Resilience€12.99This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.
-
-
Mindfulness: Colour by Numbers (Large Print)€11.99Escape the mayhem of the busy world and indulge in this relaxing colouring book. From animals and landscapes to mandala patterns and scenes from everyday life, this delightful collection of more than 60 designs will bring hours of pleasure.
-
Mind on Fire : A Memoir of Madness and Recovery€12.99Mind on Fire is the gripping, sometimes harrowing, and ultimately uplifting testament of a person who has visited hellish regions of the mind.
-
Ayurveda : Ancient wisdom for modern wellbeing€17.99Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs.
-
Healing Back Pain (Reissue Edition) : The Mind-Body Connection€10.99Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
-
Landscapes: Colour by Numbers€11.99Landscapes lend themselves perfectly to colouring by numbers as they are so varied and full of detail.