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Family & Relationships
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Fears Phobias and FantasiesSpecial Price €19.99 Regular Price €22.99
Since mental health problems are common, and range in severity from transient stress reactions to those that impact seriously on day to day living, a book that helps people understand these conditions is required reading.
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What Happened to You? : Conversations on Trauma, Resilience, and Healing€24.99Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.
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Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking€13.99Toxic thoughts, depression, anxiety, our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.
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Empty Nest : Poems for Families€17.99In this stunning anthology Carol Ann Duffy has selected 99 poems exploring parenting.
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Mindfulness for Mums : Simple ways to help you and your family feel calm, connected and content€10.99Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm.
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)€13.99Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships.
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Bringing Up Race : How to Raise a Kind Child in a Prejudiced World (Hardback)€24.99You can't avoid it, because it's everywhere. In the looks my kids get in certain spaces, the manner in which some people speak to them, the stuff that goes over their heads. Stuff that makes them cry even when they don't know why.
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Love In, Love Out : A Compassionate Approach to Parenting Your Anxious Child€18.99An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.
