Almost every day, the newspapers reveal new and often conflicting advice about slimming and exercise. If you want to live wholesomely but are struggling to cut through the commentary, this handbook provides a wealth of simple and effective ideas for making positive lifestyle changes - one day at a time.
|Publication date||20 Jan 2007|
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501 Easy Health Tips
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This handbook provides a wealth of suggestions for implementing positive lifestyle changes, one day at a time.