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A collection of simple, restorative and inspirational recipes for busy and energetic lifestyles. Donal Skehan explores a healthy approach to eating which allows for a balance between eating a little of what we like while also ensuring our body gets optimum nutrition.
In three key sections the book offers up brilliant recipes to inspire and nourish - from everyday eating and quick cooking, to restorative meals and food for energy, including dishes from Donal's travels in America, Europe and South East Asia.
ISBN/EAN | 9781473640115 |
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Author | Donal Skehan |
Publisher | Hodder & Stoughton |
Publication date | 20 Oct 2016 |
Format | Hardback |
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