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Books
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The Stranger on the Bridge : My Journey from Suicidal Despair to Hope€9.99
'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' HRH The Duke of Cambridge
'Jonny Benjamin is the most inspirational man I know. His book shows us how remarkable the human spirit is.' Bryony Gordon, bestselling author of Mad Girl
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The Unworry Book€9.95
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries.
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The Confidence CoachSpecial Price €5.99 Regular Price €9.99
Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
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Ruby's Worry (A Big Bright Feelings Book)€8.99
Empowering and emotionally resonant, Tom Percival's Big Bright Feelings series is the perfect springboard for conversations about mental and emotional health, building self-confidence and managing feelings.
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The Grief Survival Guide : How to navigate loss and all that comes with itSpecial Price €7.99 Regular Price €12.99
There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
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The Art of Balance : Staying Sane in an Insane World€9.99
The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.
Coping with stress, Assertiveness, motivation & self-esteem -
The Mindfulness Puzzle Book : Relaxing Puzzles to De-stress and Unwind€9.99
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity.
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The Mindfulness Puzzle: Relaxing Puzzles to De-stress and Unwind (Book 4)€9.99
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity.
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It's all in your headSpecial Price €9.99 Regular Price €11.99
Stories from the frontline of psychosomatic illness. Welcome bookprize winner 2016
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