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Books
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Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop?€27.99
Hardback Edition. An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food!
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Illuminated : Autism & All the Things I'Ve Left Unsaid€26.99
Melanie Sykes has been a face on our screens, a voice on our radios for nearly thirty years. As a presenter and broadcaster people turned to her for her humour, her honesty and insight. But between all the interviews and chat shows, is a life unseen, a story unsaid.
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The Glucose Goddess Method€26.99
Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes.
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Fast Like a Girl (Hardback)€29.99
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
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The Anti-viral Gut : Tackling Pathogens from the Inside Out€25.99
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms—from a renowned gastroenterologist and the author of Gutbliss.
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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Menopausing : The Positive Roadmap to Your Second Spring (Hardback)€26.99
'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising.
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The Female Factor : Making women's health count - and what it means for you (Hardback)€29.99
A deep dive into women's health. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.
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PlantYou : 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes€29.99
Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!
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Helping Autistic Teens to Manage their Anxiety€29.99
Strategies and Worksheets using CBT, DBT, and ACT Skills
Drawing on the author's extensive clinical and research experience, this book presents practical strategies purposefully developed for parents, therapists and teachers working with autistic adolescents experiencing anxiety.