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Books
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Stacy Sims: Roar (2nd Edition)€24.99
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Quick Keto Kitchen : Low carb, weight-loss recipes for every day€20.99
You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make.
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Diabetes Meal Planning & Nutrition For Dummies€22.99
Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes.
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The Ketogenic Kitchen: Low Carb, High Fat, Extraordinary HealthSpecial Price €21.59 Regular Price €26.99
Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long-term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.
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Pinch of Nom Budget : Affordable, Delicious Food€21.99
Recipes you'll love - that won't break the bank. Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series.
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Foodology : A food-lover's guide to digestive health and happiness€20.99
'The book will take you on a joint culinary and scientific journey through the gut. It is an unapologetic celebration of what I believe to be the most amazing organ of the body, that will enhance and enlighten the way you cook and eat.' Saliha Mahmood Ahmed
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Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food and Why Can't We Stop? (Paperback)€20.99
An eye-opening investigation into the science, economics, history and production of ultra-processed food.
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4 Steps : To a Happier, Healthier You€22.99
Eat. Breathe. Move. Sleep. Tess Daly shares top tips and the 4 simple steps she uses to keep well, active and calm in her must-read new lifestyle and wellness guide.
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Prepper's Long-term Survival Guide: 2nd Edition€23.99
Food, Shelter, Security, Off-the-Grid Power, and More Life-Saving Strategies for Self-Sufficient Living (Expanded and Revised). Prepare yourself for any life-threatening event with this fully updated, step-by-step survivalist guide from best-selling author and expert Jim Cobb.
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The Fast 800 Keto Recipe Book : Delicious low-carb recipes, for rapid weight loss and long-term health€23.99
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.