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Books
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Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
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Healing Adaptogens : The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance€24.99
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
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The Hormone Balance Bible€23.99
Harnessing the Power of Your Hormonal Archetype to Unlock Lifelong Health and Wellbeing
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Cancer and the New Biology of Water€23.99
Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga€21.99
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas.
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Back on Track : Eat, Move, Think and Rest Your Way to Your Happiest, Healthiest Self€24.99
Reset your lifestyle with David Gillick's four-part planWe all know a healthy lifestyle is key to looking and feeling our best, but sometimes life gets in the way and health and fitness goals get off track. Former elite athlete David Gillick knows this better than anyone else and here he has created the only plan you need to reset your lifestyle and achieve your diet, fitness and happiness goals.
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The Gardener's Companion to Medicinal Plants (Hardback)€20.99
An A-Z of Healing Plants and Home Remedies. Each home cure is described and illustrated with step-by-step photographs to show how you can be a gardener and heal yourself.
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The Earthwise Herbal Repertory€27.99
This definitive repertory proves useful for homeopaths and herbalists, professionals and home practitioners alike.