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Books
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Commando Mindset : Find Your Motivation, Realize Your Potential, Achieve Your Goals€17.99
This book will inspire you to reach your full potential' Jason Fox
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How Not To Diet : The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback)Special Price €10.99 Regular Price €12.99
This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.
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Fat: the Secret Organ€12.99
The surprising science behind the most misunderstood part of the body. The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ.
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Fit: Smash your goals and stay strong for lifeSpecial Price €12.99 Regular Price €17.99
Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straight forward guide to serious results - from how to start to how to stick with it, and keep progressing.
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The Last Diet : Discover the Secret to Losing Weight - For Good€12.99
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental wellbeing.
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Ageless : The New Science of Getting Older Without Getting Old€16.99
'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph<
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The Science of Living : 219 reasons to rethink your daily routine€19.99
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
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The Mediterranean Diet Cookbook for Beginners€17.99
Meal Plans, Expert Guidance, and 100 Recipes to Get You Started.
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Pinch of Nom: Quick & Easy (Hardback)Special Price €19.99 Regular Price €24.99
Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.
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Enjoy It All : Improve Your Health and Happiness with Intuitive Eating€14.99
Diets don't work over the long-term, but so many of us don't know how to eat without a specific diet to follow.