We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Books
-
Slimming and Tasty : 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways€24.99
Discover 100 mouth-watering recipes under 600 calories to help any home cook create simple, healthy, meals that are satisfying, PACKED with flavour and slimming-friendly.
-
Fast Like a Girl (Hardback)€29.99
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
-
Pinch of Nom: Enjoy (Hardback)€24.99
Enjoy more of the food you love. Never feel like you're missing out. One hundred truly tasty recipes from Pinch of Nom.
-
Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
-
Fuel The Fire : A Nutrition and Body Confidence Guidebook for the Female Athlete€23.99
A revolutionary approach to helping women athletes achieve success in sports and in life.
-
The Female Factor : Making women's health count - and what it means for you (Hardback)€29.99
A deep dive into women's health. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.
-
The Colour-Fit Method : The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health€24.99
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
-
PlantYou : 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes€29.99
Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!
-
Anita Bean's Sports Nutrition for Young Athletes€24.99
A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys.
-
Next Level : Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond€22.99
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy.