We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Books
-
The Fast 800 Keto Recipe Book : Delicious low-carb recipes, for rapid weight loss and long-term health€23.99
Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.
-
Science of Pilates : Understand the Anatomy and Physiology to Perfect Your Practice€21.99
DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way.
-
The Easy Anti-Inflammatory Cookbook : Simple Recipes that Heal and Support Immune Health€15.99
Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities--but most inflammation can be healed.
-
Strength Training Anatomy (4th Edition)€32.99
Author and illustrator Frederic Delavier is known across the world for his signature artwork and books that have been translated into over 30 languages. Now he offers you the most comprehensive edition of his master work yet with Strength Training Anatomy, Fourth Edition.
-
Functional Anatomy of Yoga : A Guide for Practitioners and Teachers (2nd Edition)€29.99
Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.
-
Fuel The Fire : A Nutrition and Body Confidence Guidebook for the Female Athlete€23.99
A revolutionary approach to helping women athletes achieve success in sports and in life.
-
The Little Book of Pilates€9.99
Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well.
-
The Colour-Fit Method : The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health€24.99
The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
-
Anita Bean's Sports Nutrition for Young Athletes€24.99
A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys.
-
Next Level : Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond€22.99
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy.