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Bodybuilding
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Stacy Sims: Roar (2nd Edition)€24.99
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Science of Strength Training€21.99
Understand the Anatomy and Physiology to Transform Your Body. Whether you want to build muscle, strength, or endurance, you'll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often.
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Fit: Smash your goals and stay strong for lifeSpecial Price €12.99 Regular Price €17.99
Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straight forward guide to serious results - from how to start to how to stick with it, and keep progressing.
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Complete Calisthenics : The Ultimate Guide to Bodyweight Exercise Second Edition€22.99
Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level.
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The Diabetic Muscle & Fitness Guide€33.99
Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.
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Your Ultimate Body Transformation Plan€18.99
Get into the Best Shape of Your Life - in Just 12 Weeks
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Legends of Irish Boxing: Stories Seldom Told (Hardback)Special Price €19.99 Regular Price €29.99
This book tells the stories of Ireland's boxers who have represented their country at the highest levels in the sport. Hardback edition.
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Legends of Irish Boxing: Stories Seldom Told (Paperback)Special Price €14.99 Regular Price €24.99
This book tells the stories of Ireland's boxers who have represented their country at the highest levels in the sport.
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The New Encyclopedia of Modern BodybuildingSpecial Price €36.99 Regular Price €39.99
The Bible of Bodybuilding, Fully Updated and Revised.
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Encyclopedia of Modern Bodybuilding€67.99
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport.