Popular Psychology

'An empowering and truly modern parenting book' Fearne Cotton

Distilling the latest research in psychology and neuroscience, How Minds Change reveals how beliefs take hold, not over hundreds of years, but in less than a generation, in less than a decade, and sometimes in an instant.

Nothing is more familiar and yet less understood than the human mind.

This life-changing method can be applied to every area of your life, helping you to become your own therapist and achieve a practical, sustainable rhythm

Are you caught in a constant cycle of busyness? And yet sometimes feel like you're waiting to start living? For over a decade, podcaster and health coach Georgie Crawford felt the same way, as she focused on all the things that make a life look good. 

SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year

Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic - that has already sold over 7 million copies across the globe - will help you heal and grow.

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career progression feel like a pipedream?

We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone.

The Illusion of Choice identifies the 161/2 most important psychological biases that everyone in business needs to be aware of today - and shows how any business can take advantage of these to win customers, retain customers and sell more.

Stella takes parents inside the teenage brain and provides practical advice for each of the key milestones teenagers need to tackle to become happy, healthy adults.