Popular Psychology

Author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall can be anything.

How Your Family Made You, and How You Can Make Yourself Even Better.

SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year

Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. 

100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love

Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.

Provocative and bold, On Our Best Behaviour is a probing analysis of history and contemporary culture that explains how women have internalised the patriarchy, and how they unwittingly reinforce it.

With anecdotes from her own life, practical advice, monthly check-ins and good-natured humour, Ellen dares you to let go of waiting until everything is perfect and, instead, embrace your imperfect, messy self just as you are. It might just change your life.

'An empowering and truly modern parenting book' Fearne Cotton

Loss and adversity are part of the human condition, but an imperfect past isn't always an indicator of what's to come. This book traces a pattern: why is it that often the people with the hardest beginnings in life, children who experience displacement, disease, financial ruin, abandonment or bereavement, become the most successful adults? 

Distilling the latest research in psychology and neuroscience, How Minds Change reveals how beliefs take hold, not over hundreds of years, but in less than a generation, in less than a decade, and sometimes in an instant.