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Mind, Body, Spirit: Meditation & Visualisation
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Shinrin-yoku - The Japanese Way of Forest Bathing for Health and Relaxation€14.99Nature meets modern science in this stunning book about the healing power of trees.
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The Things You Can See Only When You Slow Down : How to be Calm in a Busy World€12.99In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.
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The Book of Joy Journal : A 365 Day Companion€17.00This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy.
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Catfulness : A cat's guide to achieving mindfulness€11.50Human beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends.
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The Little Book of Chakras : Balance your subtle energy for health, vitality, and harmony€9.99The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.
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The Daily Stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living€12.99The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus.
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The Mindfulness in Knitting : Meditations on Craft and CalmSpecial Price €10.99 Regular Price €11.50
Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful.
