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Run Fat Bitch Run

Run Fat Bitch Run

Ruth Field AKA The Grit Doctor

Availability: In stock

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$14.10

A new and updated paperback edition of the sensational running book that got everyone talking. It's time to give those skinny bitches a run for their money!

'You'll be up and running in no time at all' Grazia

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.

Funny and brutally honest, Ruth Field and her straight-talking alter-ego, The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

  • Locate your inner grit and long-lost energy with a completely foolproof beginners' programme 
  • Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes 
  • Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do . . . 

RUN!

'Ruth is an inspiring running buddy' Daily Express

Additional Information

Author Ruth Field AKA The Grit Doctor
Publisher Sphere
Publication date 5 Jan 2014
Format Paperback
ISBN/EAN 9780751553987

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