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How to be Happy and Healthy

How to be Happy and Healthy

Maeve Halpin

Availability: In stock

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Regular Price: $19.86

Special Price $16.35

The Seven Elements of Mental Health

Includes chapters on:

  • Nutrient Therapy
  • Exercise & Mental Health
  • Sleep & Mental Health
  • Everyday Mindfulness
  • The Power of Compassion
  • Understanding Medication
  • How Counseling Works

Additional Information

Author Maeve Halpin
Publisher Ashfield Press
Publication date 1 Jan 2014
Format Paperback
ISBN/EAN 9781901658903

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