books.ie

Skip to Main Content »

Currency
£ $
 
Shopping Cart (0 item)
My Cart

You have no items in your shopping cart.

You're currently on:

Eat Yourself Fit

Eat Yourself Fit

Rosanna Davison

Availability: In stock

-
+
Gift wrap available
$29.12

The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance!

Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best.

Recipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles.

Additional Information

Author Rosanna Davison
Publisher Gill Books
Publication date 9 Sep 2016
Format Hardback
ISBN/EAN 9780717171552

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Contact Us

Email: contactus@books.ie

Phone: +353 (45) 880806

Facebook  Twitter  Pintrest  Google +

Also check out our BLOG

This site uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Find out more here.
X