What Every Woman Needs to Know About Her Gut

Barbara Ryan, Elaine McGowan
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Special Price €19.99 Regular Price €21.99

Quick Overview

The FLAT GUT Diet Plan. They are bringing their expertise and insights to you in this easy-to-digest book.

Digestive problems, Bloating, Diarrhoea, Constipation, Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health

YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist

YOU NEED: Stepped, manageable strategies to take control of your troublesome gut

YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable

YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. 

More Information
ISBN/EAN 9781529388268
Author Barbara Ryan, Elaine McGowan
Publisher John Murray
Imprint Sheldon Press
Publication date 14 Apr 2022
Format Paperback
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