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Trisha's Transformation: The 21 Day Reset

Trisha's Transformation: The 21 Day Reset

Trisha Lewis

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Regular Price: $24.22

Special Price $19.37

Trisha Lewis has inspired thousands of people with her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey.

Trisha Lewis has inspired thousands of people with her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey. In her much-requested second book Trisha continues to share her journey, this time focusing on resetting when you fall off the weight-loss wagon.

Containing over 70 of the trained chef's full-of-flavour slimming recipes, you will find meals so packed with flavour, you will never feel like eating to slim down is a chore. Each recipe includes a complete calorie count, putting you in control all the way. In addition, Trisha's Transformation 2 takes a holistic approach to health and well-being with chapters on motivation and mindset, sleep and self-care giving you friendly advice and encouragement to help you kickstart your goals 256 pages.

Additional Information

Author Trisha Lewis
Publisher Gill Books
Publication date 11 Jun 2021
Format Paperback
ISBN/EAN 9780717190881

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