If you take the time to pay attention to the world around you, you can discover the sacred in the ordinary and mundane. Tapping into the everyday moments that can be precious and awe-inspiring, this book full of meditations, prayers and poems is designed to give you a greater sense of presence and inner peace. Filled with images to concentrate your meditations on the beauty of nature and the small grace-filled moments, this is your key to awaken your senses to the wonder of each minute.

Sr Stan is a Religious Sisters of Charity well-known as an activist and campaigner. She has founded a number of voluntary organisations such as Focus Ireland and the Young Social Innovators. She also founded The Sanctuary to provide a reflective space for people in the midst of our frantic busy, world. Síle Wall has been involved in the development of the Sanctuary since it was founded in 1998.

She has been practising meditation for many years and at the Sanctuary she teaches and leads workshops, courses and practices on meditation and mindfulness.