Archie feels like Dad doesn't have any time for him. With Mum away, his dad's juggling work with looking after Archie and his younger brothers, but even when he's around he's distracted by emails and calls.

Then he forgets to come to see Archie's exhibit at the Science Fair. Archie pretends to his friends and his dad that he's fine but at a Feeling Good Club meeting his true emotions come bursting out. With help from Bella and Shazmin, Archie comes up with the perfect plan for some one-on-one time with Dad, but when it all goes wrong can he find the courage to tell Dad how he's really feeling? A new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.