As we navigate the multiple roles our busy lives demand, we can often feel anxious and uncertain. Affirmations can help anchor us to the present moment so that we can return to our true selves.

Divided into 14 topics, each containing affirmations for different needs, such as emotional release, abundance, gratitude, acceptance, manifestation, relationships and growth, The Book of Healing Affirmations provides guidance on how to cultivate a daily affirmation practice that will empower you to become the master of your thoughts and emotions, rather than allowing them to be the master of you.