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Understand the impact of your thought life on your brain, body, and lifestyle. The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.
Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to:
- get your thought life under control? achieve your goals
- live a happier, healthier, more enjoyable life
And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Read on .
| ISBN | 9780801018398 |
|---|---|
| Author | Dr.Caroline Leaf |
| Publisher | Baker Publishing Group |
| Imprint | Baker Books |
| Publication date | 4 Aug 2015 |
| Format | Paperback |
| Weight | 0.336000 |
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Switch On Your Brain : The Key to Peak Happiness, Thinking, and Health
Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. . .
Visit the authors podcast Cleaning Up Your Mental Mess on YouTube
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