Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system.

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ISBN/EAN 9781786647924
Author Saskia Fraser
Publisher Flame Tree
Publication date 15 Jun 2018
Format Hardback
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Superfoods: Recipes & Preparation

Saskia Fraser
Special Price €12.99 Regular Price €22.99

This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle. Discover their powers - how they aid brain function and weight loss, promote healthy skin and more.

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