Our path to liberation includes a commitment to nurturing our personal and community growth by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you to:

-embark on a spiritual, emotional and “for some“ physical journey back to the Motherland, back to your heritage, back to yourself, back to source

- unlock your potential with the power of an African-centred approach to wellness

- incorporate the three seeds of African wellness “music and movement, Mother Earth and magick“ into your routine

- demystify and undo the demonisation of African beliefs, rituals and practices- create a path to healing that feels most authentic to you.

Discover how to live well “in accordance with African traditions“ and find power, healing and alignment through your Return to Source.