We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.
Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
| ISBN/EAN | 9781472138583 |
|---|---|
| Author | Marcantonio Spada |
| Publisher | Little Brown |
| Imprint | Robinson |
| Publication date | 2 Mar 2017 |
| Format | Paperback |
Write Your Own Review
Overcoming Alcohol Misuse: A self-help guide using cognitive behavioural techniques
How to regain control when alcohol is taking over your life. Statistics show that misuse of alcohol is a very common problem.
In stock
OTHER PRODUCTS YOU MIGHT LIKE!
