But delicious doesn't have to mean demanding. After their debut book, the bestseller It's All About Dinner, Kitchen Sanctuary is back

- this time focusing on quick and easy meals, all made in 30 minutes or less!With chapters such as Champion Chicken; Moreish Meat; Fantastic Fish; Vitally Veggie; Perfect Pasta; Rice, Noodles, Grains and Bread; Snack Suppers; Super Sauces

- as well as a section dedicated to Smart Shortcuts containing Nicky's top tips for speeding up dinner

- you'll be able to whip up a range of fabulous meals for the whole family, every day of the week, no matter how little time you have.