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It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
| ISBN | 9781837820849 |
|---|---|
| Author | Meggan Roxanne |
| Publisher | Hay House UK Ltd |
| Publication date | 25 Jun 2024 |
| Format | Paperback |
| Weight | 0.368000 |
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How to Stop Breaking Your Own Heart
Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage.
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