It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

- overcome negative thought patterns

- move away from perfectionism and break free from expectations

- say ‘no’ to toxic people and situations and set boundaries

- stop keeping yourself small and step into your power

- build a life where self-love is non-negotiable.

You’ll wish you’d read this book sooner.

More Information
ISBN 9781837820849
Author Meggan Roxanne
Publisher Hay House UK Ltd
Publication date 25 Jun 2024
Format Paperback
Weight 0.368000
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How to Stop Breaking Your Own Heart

Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage.

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