The Sanskrit word 'mandala' can be loosely translated to mean circle.

But it is far more than just a shape. It represents wholeness and the structure of life: a cosmic diagram that shows us how we relate to the infinite. 

There are inspirational quotations to ponder as you work and journal pages allow you to document your journey. Each journey, good or bad, is part of the story of our lives. Make sure to look after yourself along the way.