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Exercise and Physical Activities
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The Complete Book of Wild Swimming in IrelandSpecial Price €15.99 Regular Price €19.99
Whether you are an experienced swimmer or just starting to discover the joy of wild dips, this comprehensive guide will inspire you to discover new Irish locations for swimming, diving and snorkelling.
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Adventuress : Women Exploring the Wild€48.00
In turn inspirational and extraordinary, these profiles in female courage, determination, and adventure are illustrated with breathtaking photography from some of the most intriguing corners of the world.
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Science of Pilates : Understand the Anatomy and Physiology to Perfect Your Practice€21.99
DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way.
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Virgil Abloh. Nike. ICONS€68.99
In 2016, sportswear manufacturer Nike and fashion designer Virgil Abloh joined forces to create a sneaker collection celebrating 10 of the Oregon-based company's most iconic shoes. With their project The Ten-which reimagined icons like Air Jordan 1, Air Max 90, Air Force 1, and Air Presto, among others-they reinvigorated sneaker culture.
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Pilates For Dummies, 2nd Edition€22.99
Get your Pilates on-no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book guides you through basic, intermediate, and advanced mat exercises. It's packed with exercises to help you target problem areas, gain strength and flexibility, heal injuries, and feel better than ever.
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Yoga for Children: Yoga Cards€17.99
50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids.
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How Not To Die : Discover the foods scientifically proven to prevent and reverse disease€16.99The International Bestseller'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai LamaWhy rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
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Secrets of Pilates€11.99
Whether you're a professional dancer wanting to improve flexibility or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being.