Choose beneficial foods and supplements. Find out which types of exercise can best bring relief. Discover practical tips to make everyday living easier

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ISBN/EAN 9781849530545
Author Wendy Green
Publisher Summersdale
Publication date 20 Oct 2005
Format Paperback
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50 Things You Can Do to Manage Arthritis

Over nine million people suffer from arthritis in the UK and Ireland. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.

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